Hohepa Tuahine speaks about his upbringing, moving from place to place, and feeling the void of te reo Māori. He shares his journey of revitalizing te reo Māori in his mid-20s, lessons from his eldest daughter, researching Matariki, and his love for working in the māra, aligning with Tipuānuku. 0:00 Intro 3:15 Moving Around 4:40 The Void 5:40 Impor…

In this episode, we share space with Dr. Diana Kopua, a Māori psychiatric specialist who incorporates pūrākau Māori through Mahi a Atua to support whānau in distress. We discuss her upbringing, spiritual connection, journey through medical school, stance against racism, standing in your power and kōrero related to Waitī, one of the nine stars of th…

Papa Mark Kopua is renowned for his expertise in whakairo and moko. He has carved seven wharenui and has significantly contributed to the practice of moko. His talent extends beyond the arts; he is also a gifted storyteller. Through his art and the sharing of pūrakau related to Atua Māori and kōrero tuku iho (ancient wisdom), he imparts valuable le…

Professor Rangi is a pioneer in Māori astronomy and in particular Matariki. His research and unique ability to share knowledge has led to Matariki now being a public holiday in Aotearoa, New Zealand. It's been 5 years since he last sat across from me and in this conversation we dive into Matariki, meaningful Matariki moments, Matariki and healing, …

Whirimako is known for her music and using music to uplift te reo Māori. This conversation we dive into her upbringing, personal growth, the music industry, moving home from Australia and giving yourself the permission to express your gift. Whirimako speaks into Waitī and her unique experiences of gathering and preserving foods growing up the river…

Hiko is the youngest tāne Māori competing in Crossfit in the elite mens division. He recently competed inTorian Pro which is the best of the best in Aotearoa and Australia, which was his second time making it. His main focus this year was being Māori and utilising the aspect of whānau and mātaraunga Māori. Hiko also shares how his whānau incorperat…

Eru Kapa-Kingi EP2 w/ Eru Kapa-Kingi is known for standing on the frontline helping whānau to reclaiming tino rangatiratanga through breaking down and better understanding He Whakaputanga and Te Tiriti o Waitangi. "Māori never ceded sovereignty". He also shares how his journey relates to the wind element using kōrero related to Ururangi, which is o…

EP1 w/ Kristin Ross share around being caught up in the rat race to stripping things back during Covid and how Matariki has influenced her life as a wāhine Māori, māmā, partner, businesswoman and creative. She also speaks into how the current season of her life aligns to Waipunarangi, one of the 9 stars within the Matariki cluster. Waipunarangi is …

After a 13 month hiatus the Planting Seeds Podcast is back and man it feels good! Thank you to the supporters of the show, your patience is valued and I hope this episodes provide a small climpse into what's been happening BUT also what is to come. BIG mihi to my whānau, close friends, work mates and the organisations that have contributed to the m…

Newsletter Series: Episode 8 This episode is on 'being broke but having dreams'. Something for myself but hope it's helpful for others in a similar space. Check out my NEW website - hereBy Raniera Rewiri

Brad Rapira a man who has had an impact on my life since connecting last year. He has helped guide me towards being a better man, husband and father. In this episode we talk about health and wellness, connecting to Te Ao Māori, navigating relationships as tāne, being a black belt in JiuJitsu, being dyslexic and so much more. Hope you enjoy this who…

Newsletter Series: Epsiode 7 This episode is on 'doing work' and my personal development journey Check out my online course Te Ara Hou and subcribe to Newsletter here Book 1:1 breakthrough call with me here Use code: PLANTINGSEEDS when you shop with YOUKNOW Clothing hereBy Raniera Rewiri

Another episode of Full Circle w/ my brother Nick Smith Two men who are passionate about fatherhood and sharing how we're going about raising our children. Reflecting on our own upbringing, those of our parents and the influence it has had on our lives and the impact our changes will hope to have on our kids. Subscribe to my weekly Newsletter here …

Newsletter Series: Epsiode 6 This episode is on 'being a pāpā' and my love for my baby. Check out my new website and sign up to Newsletter Series here - https://www.ranzrewiri.com/ Use code: PLANTINGSEEDS when you shop at https://youknow.co.nz/By Raniera Rewiri

Newsletter Series: Epsiode 5 This episode is on 'the small things' and the tiny daily moments Check out my new website here - www.ranzrewiri.com Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Here Use code: PLANTINGSEEDS when you shop at Shop YOUKNOW HereBy Raniera Rewiri

Picking up off a segment that was started last year with my good friend and brother Nick Smith who will be a co-host on Full Circle. Our vibe when we connect is always top tier and this is an episode of us catching up about whats been happening and what 2023 is shaping up to look like. Hope you enjoy this episode. Join our Te Ara Hou whanau to rece…

Newsletter Series: Epsiode 4 This episode is on 'try something new' because you don't know what is behind the door. Subscribe to the Newsletter using this link - Subscribe Here Join our Te Ara Hou whanau to receive support on your growth journey - Start Your Journey Here Use code: PLANTINGSEEDS when you shop at Shop YOUKNOW Here…

Newsletter Series: Epsiode 3 This episode is on 'Health is wealth' and a new approach to it. Subscribe to the Newsletter using this link - Subscribe Join our Te Ara Hou whanau to receive support on your growth journey - Te Ara Hou Use code: PLANTINGSEEDS when you shop at You Know ClothingBy Raniera Rewiri

Newsletter Series: Epsiode 2 This episode is on how 'relationships are hard' but are worthwhile. Subscribe to the Newsletter using this link - Subscribe Join our Te Ara Hou whanau to receive support on your growth journey - Te Ara Hou Use code: PLANTINGSEEDS when you shop at You Know ClothingBy Raniera Rewiri

Happy 2023 everyone - late start for the podcast but happy to open things up with this new Newsletter series. Sharing the newsletter of the week as well as extra after thoughts. Covering topics that matter most to me - Growth, Health & Relationships. This episode is on 'Growth is scary' but it's the path towards fulfilment. Subscribe to the Newslet…

Brad Kora is part of L.A.B which is one of the biggest bands in Aotearoa that has been creating the most enjoyable music over the recent years. He has a depth of experience of over 20 years in the music industry as he was also part of Kora when they stormed on the scene in the early 2000's. He shares what goes on in the background, the process to h…

A humbling insight into the life of Matt Brown who has a powerful story that stems from trauma and violence. After first sharing his story at the age of 15 his mission is to continue to speak so that it gives others the permission to do so themsleves and so they may see how to model 'doing the work'. How to regulte emotions, how to be vulnerable, h…

Bridge the Gap Series - Ep 10 w/ Wetini Mitai "My koro always led by example. He didn't tell you what to do, you would pick up by watching and move forward with it". This podcast episode is special as it is one I have always wanted to have because of the man that Papa Wetini is. A man full of wisdom, stories, talents and skills among many other thi…

A lesson learnt is better than a lesson repeated + the 4 principals that will guide me in the new year! Join my online course Te Ara Hou if this resonates and you want to go to a new level next year Te Ara Hou - Online Course Link Use code PLANTINGSEEDS when you shop with YOUKNOW Clothing - Shop YOUKNOW Here…

Bridge the Gap Series - Ep 9 w/ Siobahn Samuels Siobahn aka Morn is a māmā of now 6 and is the owner of a hair salon called Runway Studio that has 2 locations, one in her hometown of Porirua and the other in the city of Wellington. She is a natural leader and genuinely wants to see people win and do well. Opportunities are abundant and everywhere a…

To progress forward - go through the process of going back to better understand yourself and bring awareness to what you don't yet know. Book a 1:1 call to see if my online course Te Ara Hou is aligned for you - Book 1:1 Call Here Use code: PLANTINGSEEDS to recieve a further 10% off and 15% off for first time buyers for YOUKNOW Clothing Black Frida…

Bridge the Gap Series - Ep 8 w/ Holly Tamatea-Raki Holly is the owner of F45 Rotorua and although she has always been into health and fitness things accelerated after the passing of her brother in Afghanistan. Training helped her during that period and continues to do so today. From being a hairdresser for 15 years as well as a fitness instructor s…

Kiri Waititi was a clinical psychiatrist for 6 years and devoted a lot of her time to studying mental health but always felt torn between her identity as Māori and what she was doing. However through further studies she found a body of research that informed her that not only 80% of therapeutic success is within people themselves but that a further…

Growth can be lonely but it doesn't need to be as I believe the journey is best shared with others. If you're on the path and you feel want to go further or deeper my kaupapa Te Ara Hou may be a fit for you - Te Ara Hou - Find Your Purpose Also - use PLANTINGSEEDS at checkout when you shop at YOUKNOW Clothing and it's 15% off for first time buyers …

Bridge the Gap Series - Ep 7 w/ Te Rawhitiroa Bosch Rawhitiroa is a renowned Māori photographer who is somehow at every Māori kaupapa around the motu. He calls himself a kaupapa kid who was raised within Te Ao Māori and has placed himself into a space where he only does work that uplifts our people. Sharing positive stories that goes against the na…

Bridge the Gap: Ep 6 with Te Miringa Parkes Awesome to sit down with Te Miringa who is a young wahine entrepeneur and has this next level passion to go hard in paving her path. She is driven by her family and wanting to be an example for her 11 siblings. She sold her first business and is now putting energy into Ūkaipo which are natural placenta pl…

My brother is making a proper impact and helping Māori men connect to themselves using Te Ao Māori frameworks such as the story of Tāne and the haka. It's hard to put into words but this discussion will give some insight into the work that is being done.. Follow Te Whare Aio on Facebook or Instgram to stay connected https://www.instagram.com/te_wha…

Book a free 1:1 call if you're interested interested in receiving online support - https://calendly.com/raniera/call-to-action Use 'PLANTINGSEEDS' at checkout when you shop with YOUKNOW Clothing - https://youknow.co.nz/ Join Planting Seeds Facebook Group page - https://www.facebook.com/groups/411916814347207…

Bridge the Gap Series: Episode 5 w/ Tim Wiringi Next level conversation with a cool brother Tim Wiringi. Owner of DMI an engineering company that operates in both Aotearoa and Australia. Someone who has been in the industry for 20 years and has endured some serious challenges both in business and personal - evey time he contemplates a saying "I can…

Use 'PLANTINGSEEDS' at the YOUKNOW Clothing checkout https://youknow.co.nz/ Book a FREE 1:1 call with me to find your purpose https://calendly.com/raniera/call-to-actionBy Raniera Rewiri

Join Planting Seeds Podcast Facebook Page https://www.facebook.com/groups/411916814347207 Use 'PLANTINGSEEDS' at checkout when you shop at YouKnow Clothing https://youknow.co.nz/ Use 'PLANTINGSEEDS' when you shop online with Ārepa https://drinkarepa.com/discount/PLANTINGSEEDSBy Raniera Rewiri

Second time sitting down with Riapo aka Rio lead singer from Sons of Zion, Co Founder of CO2 Media and Founder of Eager Beaver NFT. A man who wears many hats but is driven by his story and using the cards that he was dealt as fuel to become the person he is today. A man with a genuine heart that wants serve others and dreams so big that inspires hi…

Nikki aka Niksta is one of the sisters who is doing really well in the space she is in. Since our last conversation back in 2019 (episode 10) she has made some changes not just in her life but also her business. Pivotting her main focus from distributing homeware to graphic design and still under the umbrella of Taputapu (@taputapu_ltd). Her abilit…

Nick and I constantly talk about relationships so we thought it'll be a good topic of discussion for our second episode of the Full Circle segment. You can't hide in a relationship and your deepest vulnerbilities are exposed but on the flip side the best of you can be revealed along with feelings that there aren't words for. This is an episode of t…

Bridge the Gap EP 2 with Qj Ohia QJ Ohia is a small town māori boy who always been a big dreamer and believed in himself to be something. Although the first part of his life was filled with challenges and going down the wrong path his life took a turn when he met his partner and moved to Australia. There learnt the significance of work ethic and ev…

With everything that you got going on in your life this episode is for you to detach and to have a moment for you. Focusing on the breath and the present moment utilising a breathing technique. 4 seconds in, 4 seconds hold and 4 seconds release. Hope you enjoy and thank you all so much for the continued support. Register for new intake for 4 Weeks …

Our first guest for Bridge the Gap is none other than Mīria Flavell - a mana wahine and a boss māmā who is building an empire to support and encourage ALL woman with their health and well-being. She is the proud of a woman activewear brand called Hine Collection, a gym called Movement and a supplement company called Lvl Up. She is driven by her bab…

Kia ora e te whanau - this episode is introducing a new segment Bridge the Gap to the podcast and sharing the intention behind it. Bridge the Gap is aimed for those who have a dream or ambition to get into business. This has been in the works since the start of the year and I'm so pumped that it's come to life. Grateful for all of the amazing Māori…

Incredible and enlightnening conversation with the soul brother Dauod who is a warrior, a healer and a truth seeker. We were connected through our late brother Netic. Born in the revolution in America and is now part of the evolution of awakening people to truth, love, expression and love. We cover some topics such as Reiki, the present moment, hea…

Giving advice is the easy part but actually taking advice and implementing it is something else. Be there for people but accept it when its time for you to make changes. Here is link to the sponsors of the podcast YOUKNOW Clothing - use 'PLANTINGSEEDS' at the checkout. https://youknow.co.nz/ Also the link to register for my new kaupapa '4 Weeks For…

Full circle episode one with co host Nick Smith where we unpack our experience going to Tāne Matua. A wānanga/event that was created by Ngarino Te Waati for men to come together to grow, heal and connect. If this is something that you or someone you know may benefit from follow @te_whare_aio on Instagram to stay updated for future events. Here is t…

It doesn't take much but a moment to clear the noise in your mind. Meditation is my practice of choice that helps to lower resistance and gets me in the zone to take action. Join my online course Te Ara Hou - https://ranzrewiri-coaching.teachable.com/p/tearahou Link to the sponsors of the podcast YOUKNOW Clothing - use 'PLANTINGSEEDS' at the checko…

Jared is a longtime friend and one of the most interesting people that I know. Always have mana enhancing interactions and I'm sure you will feel that as you listen to this episode. He is passionate about the whenua (land) and lives in a way that looks to replenish it rather than take from it. He is currently planting and managing his food forest o…

75 Hard is a big challenge and it took me awhile to give it a go. But my approach and intention behind it helped me get through in my first go. Feeling the best I've felt! Register for my new kaupapa '4 Weeks For You' using this link - the first intake starting the first week of August. https://ranzrewiri-coaching.teachable.com/p/4-weeks-for-you As…

I have been working closely with Nick over the last two years and it has been a joy to witness his growth as he has been reconnecting to Te Ao Māori and opening up spiritually. He speaks the shifts it has made to his life and how it has transferred into what he does. He recently moved back to Aotearoa with his whanau and operates his Australian pro…