Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Broke But Dreaming
MP3•Episode home
Manage episode 360149830 series 2573367
Content provided by Raniera Rewiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raniera Rewiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Newsletter Series: Episode 8
This episode is on 'being broke but having dreams'. Something for myself but hope it's helpful for others in a similar space.
Check out my NEW website - here
185 episodes
MP3•Episode home
Manage episode 360149830 series 2573367
Content provided by Raniera Rewiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raniera Rewiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Newsletter Series: Episode 8
This episode is on 'being broke but having dreams'. Something for myself but hope it's helpful for others in a similar space.
Check out my NEW website - here
185 episodes
All episodes
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