Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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After a 13 month hiatus the Planting Seeds Podcast is back and man it feels good! Thank you to the supporters of the show, your patience is valued and I hope this episodes provide a small climpse into what's been happening BUT also what is to come.
BIG mihi to my whānau, close friends, work mates and the organisations that have contributed to the mobile studio and the exciting projects.
I'm committed to serve and to maximise the value I can offer through the podcast.
BIG blessings & BIG love to ALL.
Watch Here: Youtube Video Link
176 episodes
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Manage episode 416914102 series 2573367
Content provided by Raniera Rewiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raniera Rewiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a 13 month hiatus the Planting Seeds Podcast is back and man it feels good! Thank you to the supporters of the show, your patience is valued and I hope this episodes provide a small climpse into what's been happening BUT also what is to come.
BIG mihi to my whānau, close friends, work mates and the organisations that have contributed to the mobile studio and the exciting projects.
I'm committed to serve and to maximise the value I can offer through the podcast.
BIG blessings & BIG love to ALL.
Watch Here: Youtube Video Link
176 episodes
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Similar to Planting Seeds Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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