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Fitness for All: How to Find Joy in Movement | 207

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Content provided by Jen McLellan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen McLellan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's celebrate fitness for all! As a plus size fitness instructor and the founder of Body Positive Barre, Natalie Sanders shares her top tips for starting or continuing your movement journey, connecting with size-friendly fitness instructors, and wholeheartedly embracing body positivity. With Natalie's expertise and warmth, you're all set for a fitness journey that suits your unique body and fills you with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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225 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 23, 2024 07:37 (4M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 367886608 series 2312228
Content provided by Jen McLellan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen McLellan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's celebrate fitness for all! As a plus size fitness instructor and the founder of Body Positive Barre, Natalie Sanders shares her top tips for starting or continuing your movement journey, connecting with size-friendly fitness instructors, and wholeheartedly embracing body positivity. With Natalie's expertise and warmth, you're all set for a fitness journey that suits your unique body and fills you with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

225 episodes

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