Artwork

Content provided by Brad Carron-Arthur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Carron-Arthur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. 3 – Ben Duffus – Elite Mountain, Ultra & Trail Runner

 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 16, 2022 02:30 (2y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 207472635 series 2299489
Content provided by Brad Carron-Arthur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Carron-Arthur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BenDuffus_Side

https://theendurancemindset.files.wordpress.com/2018/06/benduffus_full.mp3

Ben Duffus is one of Australia’s best mountain, ultra and trail runners. This year he finished second in the UTA 100, 1st in the Australian Mountain Running Champions and 3rd in the 9 Dragons 50km in Hong Kong.

Ben is a coach at Mile 27 along with his own coach Andy DuBois. It’s clear he’s put a lot of thought into the mental side of his running and he confirms one of my long held suspicions – that the endurance mindset is an attitude to life, not just running.

We kick off talking about Ben’s past experiences of UTA and by about 30 mins in we find ourselves in the depths of some real interesting chat about running being a like a science of self, a testing lab in which you control all the variables and you get to explore what makes you tick.

To me, this interview makes me feel like I’m searching in the right direction, and with a few more interviews, some common themes are going to start becoming apparent.

Ben lives in Queensland and I’m in Canberra, so the interview is a phone call recording. The sound quality isn’t ideal sorry but I hope you enjoy the content anyway 🙂

You can find the podcast on iTunes and Castbox.

  continue reading

7 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 16, 2022 02:30 (2y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 207472635 series 2299489
Content provided by Brad Carron-Arthur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Carron-Arthur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BenDuffus_Side

https://theendurancemindset.files.wordpress.com/2018/06/benduffus_full.mp3

Ben Duffus is one of Australia’s best mountain, ultra and trail runners. This year he finished second in the UTA 100, 1st in the Australian Mountain Running Champions and 3rd in the 9 Dragons 50km in Hong Kong.

Ben is a coach at Mile 27 along with his own coach Andy DuBois. It’s clear he’s put a lot of thought into the mental side of his running and he confirms one of my long held suspicions – that the endurance mindset is an attitude to life, not just running.

We kick off talking about Ben’s past experiences of UTA and by about 30 mins in we find ourselves in the depths of some real interesting chat about running being a like a science of self, a testing lab in which you control all the variables and you get to explore what makes you tick.

To me, this interview makes me feel like I’m searching in the right direction, and with a few more interviews, some common themes are going to start becoming apparent.

Ben lives in Queensland and I’m in Canberra, so the interview is a phone call recording. The sound quality isn’t ideal sorry but I hope you enjoy the content anyway 🙂

You can find the podcast on iTunes and Castbox.

  continue reading

7 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide