Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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By Michigan Public Health. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Population Healthy digs into important public health topics that impact our everyday lives. Produced by the University of Michigan School of Public Health, the show brings together experts to discuss population health issues from a variety of perspectives, from the microscopic to the macroeconomic, the social to the environmental, and explore the factors that affect the health of all of us, at a population level.