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Content provided by Positively Blonde, Stephanie Bates, and Cristi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positively Blonde, Stephanie Bates, and Cristi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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033: Mood Boosting Foods

31:55
 
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Manage episode 217549750 series 2110906
Content provided by Positively Blonde, Stephanie Bates, and Cristi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positively Blonde, Stephanie Bates, and Cristi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You are what you eat they say! This week Stephanie and Cristi talk about 12 mood boosting foods to get those depression blues outta here! Who knew that chocolate and salmon would lower the levels of your stress? Follow along and let us know if you have noticed these foods boosting your brain function. Follow along on Instagram: https://www.instagram.com/positivelyblondepodcast Email us! positivelyblondepodcast@gmail.com
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5 episodes

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Manage episode 217549750 series 2110906
Content provided by Positively Blonde, Stephanie Bates, and Cristi Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positively Blonde, Stephanie Bates, and Cristi Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You are what you eat they say! This week Stephanie and Cristi talk about 12 mood boosting foods to get those depression blues outta here! Who knew that chocolate and salmon would lower the levels of your stress? Follow along and let us know if you have noticed these foods boosting your brain function. Follow along on Instagram: https://www.instagram.com/positivelyblondepodcast Email us! positivelyblondepodcast@gmail.com
  continue reading

5 episodes

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