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Renewal and Resilience: Embracing Spring’s Lessons
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🌸 Happy Spring! 🌸
In honor of the beginning of spring, today’s episode focuses on embracing the lessons we can learn from the transformation of nature during this season.
Winter is a time to reflect, go inward, hibernate, and set intentions for the year to come.
Whereas spring brings new energy and can act as a catalyst for personal and professional renewal and growth.
Join me for today’s episode where we’ll discuss:
- The three phases of spring and how they apply to your life
- Awakening
- Growth
- Blossoming
- A spring cleaning for your soul
- The opportunity for balance that the equinox brings
How to set intentions for renewal and growth
We’ll wrap up the episode with a session of grounding breathwork and meditation for entering spring.
Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: hello@brittnyking.com
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