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Holidays on My Terms - Seasonal Affective Disorder
Manage episode 347160340 series 3390585
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Host John Chester talks through Seasonal Affective Disorder, and gives us insight about how the holidays look to someone who struggles with depression or other issues. Strangely enough, suicide rates don't increase during the holidays, they actually increase in the spring.
Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.
Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists.
To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to IvorChester.com or call 214-606-8625.
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