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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategies for: Building better habits an ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.
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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Something You Should Know

Mike Carruthers | OmniCast Media

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Join Damien and Andy as they break down personal finance topics including investing, saving, budgeting and more, giving you the tools and knowledge to achieve your financial goals Each week, they cover three topics, cutting through unnecessary financial jargon, providing practical tips and actionable advice to help you make the most of your money. To provide feedback or ideas for future shows, contact: [email protected] or visit https://moneytothemasses.com
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The Productivity Show

Asian Efficiency: Productivity, Time Management, Getting Things Done (GTD),

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Win back time, double your energy, and achieve your goals. Become more productive at work and in life. Get weekly episodes on productivity, time management, and efficiency to achieve your goals in record time. At The Productivity Show, we believe you should get your important things done without sacrificing your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, and increase your productivity and happiness.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Young and Profiting with Hala Taha (Entrepreneurship)

Hala Taha | Entrepreneurship, Business, Sales, Marketing | YAP Media Network

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup ...
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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Mindset & Motivation

Dr. Stephen Cabral

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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Become Invincible in achieving anything you want...business, life, health and wealth. Keep Moving Forward and adding value to all the lives we touch. Follow me on Facebook and YouTube! Cover art photo provided by Victor Rodriguez on Unsplash: https://unsplash.com/@vimarovi
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BeTempered

dschmidt5

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We believe that everyone has the potential to achieve greatness, and that the key to unlocking this potential is through personal development. Our podcasts are designed to help you cultivate the skills and mindset you need to achieve your goals and live the life you want.
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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, jo ...
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MB2 Underground goes beyond the clinic walls, diving deep into inspiring stories from dentistry's leading minds. Learn valuable leadership, entrepreneurship, and financial strategies you can use to grow your practice and achieve your goals.
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
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Each week we’ll explore a postgraduate course, learn about a job role, or answer your burning career questions. So whether you’re recently graduated, stuck in a career rut, or just curious about what else is out there, we’ll have invaluable insights from industry professionals, careers advisers and students. Wherever you are on your career journey, we’ll help you take the next steps towards Future You.
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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RohanHomkar's Podcast

Prof. Rohan Homkar

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welcome to motivational Guidance by Rohan Homkar and this audio podcast is basically giving you an idea about how to achieve your success how to achieve your dreams and to make a plan which will help you together all the resources and get the definite action plan towards your goal.
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Self-Care Society

HTSJ Institute

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This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
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Thinking in English

Thomas Wilkinson

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Thinking in English is a podcast designed for intermediate and advanced English learners. I believe that thinking is an incredibly important step on the road fluency, and this podcast is going to help you achieve this by discussing topics ranging from politics and economics, to philosophy and science. Rather than "learning English", Thinking in English focuses on "learning in English." Learn something new, listen to something interesting, and improve your English at the same time! Conversati ...
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Active Bariatric Nutrition

Kim Tirapelle, MS, RD, CSSD

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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternati ...
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Manager Tools

Manager Tools

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Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
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Focus on This

Full Focus

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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the inte ...
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The Wealthy Barber Podcast

The Wealthy Barber Inc.

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The Wealthy Barber Podcast is Canada’s go-to source for approachable, entertaining, and free financial education. Hosted by none other than David Chilton—former Dragon on CBC’s ”Dragons’ Den” and the best-selling author of ”The Wealthy Barber” and ”The Wealthy Barber Returns”—this podcast is here to help Canadians manage their money better. Much better. Dave Chilton has spent over 35 years demystifying personal finance, offering understandable, unbiased, and actionable advice that has empowe ...
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Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Money Maximising Advisors Limited, a trusted financial consultancy firm, operates in Galway, Dublin, Cork, Kildare, and Limerick. Our expert advisors offer personalized financial solutions to help you achieve your wealth and investment goals. Let us guide you towards financial success with our proven strategies and tailored advice.
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GoalChat

Debra Eckerling

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The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challen ...
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Childfree Wealth®

Dr. Jay Zigmont, CFP® & Bri Conn

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Childfree Wealth® means having the time, money, and freedom to achieve your goals and dreams. Being Childfree or permanently childless does not automatically make you 'rich' but it does give you more flexibility in where you invest your time and resources. Join Bri Conn. Childfree Weatlth Specialist® & Dr. Jay Zigmont, CERTIFIED FINANCIAL PLANNER™, for discussions on life and personal finance that reflect the unique needs of those who are Childfree or permanently childless. DISCLOSURE: This ...
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✔️ Endurance inspired by His Hope! ✔️ Discover Your Hidden Potential ! ✔️ Accomplish Your Biggest Goals - even when Your Faith is Under Fire! ✔️ Achieve What Matters Most - Under any Circumstances or Persecution! ✔️ Create Clarity Around Your Purpose & Your Mission!
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Welcome to the PrimeInvestor Podcast, your go-to for financial insights. Led by Vidya Bala & Bhavana Acharya, the co-founders of PrimeInvestor, a platform for stock and mutual fund recommendations. Join us for expert interviews, market trends, portfolio building, and more. Make informed decisions and achieve your financial goals. Follow us for unbiased recommendations and visit primeinvestor.in for more. Happy investing! PrimeInvestor is a SEBI registered Research Analyst (Registration: INH2 ...
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Ready For Retirement

James Conole, CFP®

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Ready For Retirement is the podcast dedicated to helping you learn the tips and strategies that will help you achieve your retirement goals. When it comes to retirement planning, it can quickly become overwhelming and easy to not take action. I designed this podcast because I want you to have the knowledge and confidence to create your secure retirement. My ultimate goal for all of my clients (and listeners) is to create peace of mind and that starts with having a strategy. I want you to spe ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Are you starting to wonder about how much AI and technology is helping us or harming us? Most of us have smartphones in our pockets and rely on digital tools for almost everything. But beyond that, are we replacing a higher intelligence or even our relationship with God with artificial intelligence? It’s a big topic, so let’s talk about it. In toda…
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This week I chat with John, a DevOps engineer. We discuss what DevOps is, why you don't necessarily need a degree to enter the field, and how important AI is becoming within the industry. ⬇️ Connect with John on LinkedIn https://www.linkedin.com/in/john-knight/ Explore jobs in software engineering. Discover more about computer science. Find out mor…
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Most people have already abandoned their 2025 goals—but that doesn’t have to be you. In this episode, Marissa Hyatt and Ken Freire reveal the four key actions you need to take to guarantee your success this year. Whether you’ve fallen behind or just need a boost of motivation, this conversation will help you get back on track. Key Takeaways Time Is…
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Well I certainly have no problems going full send into important life decisions lmao. Sometimes I feel like I should be more careful, but most of the time I just can't sit and wait! If I see something I can do I need to just do it! Quote of the week: “He who says he can, and he who says he can't are both usually right." - Confucius. Mateusz M. Curr…
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This week, Dr. Kourosh Dini returns to the podcast to discuss how we can ensure that the goals we set are achieved. Here's how you can learn more about Dr Dini's work. Newsletter: https://wavesoffocus.com/Your-First-Step-to-Breaking-Free-from-Force-Based%20Work/ Waves of Focus https://wavesoffocus.com/ on SMART goals https://www.kouroshdini.com/lay…
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How dangerous can a pair of shoes be? Really dangerous, particularly if they have big heels. We begin this episode looking at the long story of high heel terror plus other interesting facts about women’s shoes. https://reut.rs/3rXNqoR & https://www.sciencedaily.com/releases/2015/05/150521120924.htm Most day-to-day decisions you make based on your o…
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Are you chasing success the wrong way? In this episode, I’m sharing the two most important keys to creating a fulfilling and successful life. From understanding the power of alignment to embracing the underrated art of patience, I’ll walk you through how to stop struggling and start building a life that feels right for you. Want to learn more about…
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Episode Summary I discuss how to restart from zero and snowball your success into a manageable longterm solution. . Show Notes Page jeffsanders.com/570a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors The Adaptive Mind Podcast → Subscribe today whe…
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In this energetic episode, Scott Smith challenges the common belief that "showing up is half the battle." Drawing from personal experiences, including a profound pre-wedding conversation with a pastor, Scott reveals why 50% effort isn't enough for true success. He explains why full commitment—giving 100% consistently—is essential for achieving your…
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Your college success is not just about the classes you take but also about the professors who teach them. Unlike high school, you often have the freedom to choose your instructors. So, how do you pick the right one? Research: Talk to peers and check reviews online. Match: Compare your learning style with their teaching approach. Engage: Visit offic…
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Blake Lorenz - Author - returns as a guest. Welcome back to Courageous Leadership with Virginia Prodan Podcast - the podcast that inspires you to live a life of significance and success and to inspire others too. The uncertainty surrounding us makes us feel that everything is spinning out of control. And - Everyone is looking for a ray of hope or t…
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The path for Logan Jack, Regional Vice President of Operations at MB2 Dental, to MB2, wasn’t a straight line—from consulting to running practices to stepping into operations, he’s tackled just about every challenge in the dental world. In this episode, we get into the unexpected connection that brought him to MB2, the lessons he’s learned leading t…
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Have you ever wondered why you think about money the way you do? 🌱 In this episode, Bri and Dr. Jay dive into the powerful (and often hidden) ways our upbringing shapes our financial mindsets. Bri opens up about growing up with a religious lens on money, while Dr. Jay reflects on a family focus on personal excellence. Together, they explore privile…
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Today I'm doing a rare in-person discussion with Teacher Zdenek. Zdenek has more than 12 years of experience in various settings, primarily teaching English learners of levels B2-C2. He's taught English in the Czech Republic, UK, Ireland and most recently Vietnam. Zdenek has also moved to Vietnam, and that's why we were able to meet up nearby in Ba…
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I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! From multiple arrests in her early twenties to building a multi-hundred-million-dollar business empire, Leila Hormozi's journey reveals how mastering emotional regulation became the cornerstone of her success. In this deeply vulnerable conversa…
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Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those words were shaping your reality? In this episode, I break down how the language you use—both out loud and in your own head—literally programs your mind. Discover simple shifts in your words that can open the door to massive personal growth and help you…
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Do you ever feel like you’re running on empty before the day even begins? You wake up groggy, struggle to focus, and can’t seem to shake that constant sense of exhaustion. The problem might not be your workload–it’s how you’re ending your day. A simple nighttime habit could be the key to better sleep, sharper focus, and higher productivity. In this…
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In this engaging episode, Scott Smith shares his powerful "Bridge Concept" for achieving personal transformation. Drawing inspiration from the Hoover Dam bypass construction, Scott reveals how successful people approach their goals with both optimism and realism. Through colorful analogies and real-world examples, Scott explains why having a solid …
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We know that gut health plays a crucial role in everything from digestion to immunity, weight management, and even mental well-being. But what does looking after your gut actually look like in practice? In this episode, I’m again joined by Dr James Kinross a senior lecturer in colorectal surgery and consultant surgeon at Imperial College London, he…
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In this episode of Should You Take This?, host Joe Cohen dives deep into Lactobacillus rhamnosus GG (L. Rhamnosus GG)—one of the most researched probiotic strains for gut health, brain function, and heart health. Joe shares his megadosing experiment, where he took 375 billion CFU of L. Rhamnosus in one day—25x the standard dose—to test its effects …
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Retirement isn’t just about the numbers—it’s about time, health, and the life you want to live. Too many people delay retirement, chasing "one more bonus" or "one more year" without considering the bigger picture. In this video, we’ll walk through five key questions that can help you decide. If you answered yes to any of these, retirement might be …
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Your loved ones aren't gone, even if they've passed on. They're still by your side and in this special event, you'll learn how to connect with them, feel their presence, and even speak with them once again. To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.co…
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Curiosity is more than just asking questions—it’s a mindset that can break barriers, foster empathy, and fuel innovation. In this episode of the Positive Leadership Podcast, I sit down with Scott Shigeoka, a leading expert on curiosity and the author of Seek: How Curiosity Can Transform Your Life and Change the World. Scott shares how deep curiosit…
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If you want to get off the emotional rollercoaster and build confidence that is lasting and steady, today's episode is for you. In this episode, I'm breaking down the difference between confidence that's unreliable and fleeting (little confidence) and confidence that's durable and long-lasting (big confidence). I'm walking you through how to shift …
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In this powerful episode of The Daily Boost, Scott Smith tackles the common habit of waiting for permission to pursue our dreams. Drawing from his personal experience as a pilot, Scott reveals how many of us unconsciously seek approval before taking action on our goals. Through engaging storytelling and practical wisdom, he demonstrates why this mi…
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Lots of managers - hundreds of thousand, and perhaps millions by now - start doing Manager Tools One On Ones, and they love them. They love them because they work, and they’re not as hard as the manager thought they would be. And very few managers who do Manager Tools One On Ones never stop.But feedback is a different story. We would guess that aro…
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Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striv…
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Adam Schafer’s childhood was marked by poverty, the tragic loss of his father, and the presence of an abusive stepfather. At just 15 years old, he became an entrepreneur, mowing lawns to afford the life he wanted. By  21, he was already leading a team of fitness trainers despite having less experience. Years later, he co-founded Mind Pump Media, tr…
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In episode 680 of the Half Size Me Show, Heather shares the first episode in her series on weight-loss medications. She dives into GLP-1 medications and how to navigate weight loss while using them effectively. She breaks down common misconceptions and offers practical strategies for long-term success. She also talks about:--why there’s no easy way…
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Have you ever felt like life isn't going the way you want it to? In this episode, I reveal the surprising secret to finding peace and fulfillment—even when life feels out of control. It’s all about a simple shift in mindset that can radically change how you experience the world. Looking for daily motivation? Get free inspirational messages straight…
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Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or seeking financial security, this conversation is a must-listen. Jay and Sc…
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When people see someone in public having a heart attack or stroke or other medical emergency, they often pull out their phones? Bad idea. This episode begins with something ER doctors want you to do and NOT do in a medical emergency. https://www.dailymail.co.uk/health/article-14372699/er-doctor-medical-emergency-darria-gillespie-jay-ladde.html So m…
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I recently had a client share that she knows what to do and she's still not doing it. She feels stuck because she doesn't know WHY she isn't doing it. Hear my recommendation and also a super personal lesson that applies around how I'm working through my own fear and anxiety that sometimes make me feel stuck. Want to join the wait list for The Consi…
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian Dr. Susan Mitchell, also known as @drsusanmitchell on IG. We discussed: How alcohol is metabolized differently after bariatric surgery Why the effects of alcohol are felt sooner after surgery How does alcohol impact vitamin and mineral absorption How alcoh…
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I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! In this powerful episode, Danny Morel shares profound insights about healing childhood wounds, transforming limiting beliefs, and creating authentic abundance. Drawing from his own journey from successful real estate entrepreneur to spiritual t…
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Want to deliver presentations that engage your audience and make a lasting impact? We share practical strategies for structuring, designing, and delivering work presentations with confidence. Whether you’re speaking in a meeting, pitching an idea, or presenting to leadership, these tips will help you overcome nerves, keep your audience engaged, and…
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Episode Summary I discuss my power duo of a daily fasting session, followed by a daily smoothie, to optimize my health and productivity. . Show Notes Page jeffsanders.com/570 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors The Adaptive Mind Podcast…
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How accurate are rom-coms when it comes to love? Relationship scientists Paul Eastwick & Eli Finkel, co-hosts of Love Factually, put movie romance under a scientific lens, separating fact from fiction and revealing how Hollywood shapes our real-life expectations about love. Topics [0:00] Intro & Welcome to Paul Eastwick & Eli Finkel [2:00] Coffee, …
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Creating lasting change in your life doesn’t happen overnight—it’s built through daily actions that move you toward your goals. But where do you begin? On today’s episode, I’ll walk you through how to evaluate your current habits, understand their impact, and make intentional changes that align with your goals. So join me on today’s Cabral Concept …
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I’m excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra is a goal-setting expert, author, and the creator of the DEB Method, which helps individuals and organizations define, plan, and achieve their goals. …
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In this energizing episode of The Daily Boost, Scott Smith dives into the four essential D's of creating lasting change in your life. With his signature straight-talk approach, Scott breaks down why aimless wandering isn't serving you and introduces a practical framework for making real progress. Through personal insights and authentic examples, Sc…
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Download ELSA for free + get 7 days membership for free: https://bit.ly/ELSAxTHINKINGINENGLISH Get exclusive ELSA discounts: https://elsaspeak.com/inf/promo-code-thinking-in-english/?promocode=THINK85 Today I want to discuss Noah Webster, the man who played a major role in creating American English. We’ll talk about his life and motivations, his fa…
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This week, why managing your time is better than managing tasks. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack Take The NEW COD Course The Working …
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On this week's episode, we explain how to improve your chances of getting a mortgage. Then, we look at how you can maximise your retirement income by using a combination of annuities and drawdown. Finally, Andy highlights three websites that can help predict upcoming changes to the energy price cap before revealing that it's not too late to fix you…
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At Courageous Leadership with Virginia Prodan #Podcast--the host - ps://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ - to hear encouraging & inspiring messages. Virginia Prodan - is An International Human Rights Attorney, an Author at Tyndale House Publishers, International KeyNote Speaker, and Host of Courageous Leadership with Virginia Prodan #Po…
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Modern kitchen freezers are actually cruel to ice cream and other frozen foods. This episode begins by explaining why this is and why there is often ice crystals on top of your ice cream and how to prevent them. Source: Professor Richard Hartel author of the book Ice Cream (https://amzn.to/3jNcVrY). Unlike other animals, we humans have gotten reall…
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General Education (GE) courses provide foundational knowledge and skills that prepare you for lifelong learning. Did you know that completing 120 units toward your degree, including GE, is essential for earning your degree? At CSU, GE is broken down into categories A-F. Today, we explored Area A, which covers Oral Communication, English Writing, an…
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