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Coping Vs. Healing
Manage episode 323292968 series 3127126
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Discussing a bit more in depth the difference between coping and healing. COPING: keeping up our ability to manage stress day to day. Finding ways to escape on a day to day basis. HEALING: Preventing and alleviating the root causes of our stress for long term change. Sources: infinitemindcare.com and hopkinsmedicine.org --- Support this podcast: https://podcasters.spotify.com/pod/show/practicallymagikhealing/support
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