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Gillian Hughes - Competing, Mom life and coaching - how to master it all!
Manage episode 427984323 series 2869205
In this episode, Gillian Hughes, the "dinosaur of bikini", OG competitor, coach and mom shares her best advice on how to stay consistent over the years with competing in bikini, how to have the right mindset, how to balance mom life with work and bodybuilding and how she plans to keep competing forever!
Watch on YouTube: Glam Girl Bikini
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
@momshell_method_fitness
Core specialist: @karinaonji
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
Join the Team: https://www.glamgirlbikini.com/get-started/
141 episodes
Manage episode 427984323 series 2869205
In this episode, Gillian Hughes, the "dinosaur of bikini", OG competitor, coach and mom shares her best advice on how to stay consistent over the years with competing in bikini, how to have the right mindset, how to balance mom life with work and bodybuilding and how she plans to keep competing forever!
Watch on YouTube: Glam Girl Bikini
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
@momshell_method_fitness
Core specialist: @karinaonji
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
Join the Team: https://www.glamgirlbikini.com/get-started/
141 episodes
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