Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Lavinia Antoinette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lavinia Antoinette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's HALLOWEEN! And we talk all things Ghosting - have you been ghosted? Or are you guilty of ghosting people? We share our experiences + dish some dirt on our listeners sex horror stories!
Welcome to Project Sweet Loud Untamed Tarts - or as we know it Project SLUT!
The show that educates and entertains all things sex in an inclusive and positive way. Let's put power back into being a "slut" and fight back slut-shaming.
Keep up with all the latest on our socials!
IG: https://www.instagram.com/project_s.l.u.t/?hl=en
We wish to acknowledge the Traditional Owners of the land on which we are producing on. We pay respects to their Elders, past and present, and the Aboriginal Elders of these communities.
35 episodes
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Manage episode 381171714 series 3435289
Content provided by Lavinia Antoinette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lavinia Antoinette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's HALLOWEEN! And we talk all things Ghosting - have you been ghosted? Or are you guilty of ghosting people? We share our experiences + dish some dirt on our listeners sex horror stories!
Welcome to Project Sweet Loud Untamed Tarts - or as we know it Project SLUT!
The show that educates and entertains all things sex in an inclusive and positive way. Let's put power back into being a "slut" and fight back slut-shaming.
Keep up with all the latest on our socials!
IG: https://www.instagram.com/project_s.l.u.t/?hl=en
We wish to acknowledge the Traditional Owners of the land on which we are producing on. We pay respects to their Elders, past and present, and the Aboriginal Elders of these communities.
35 episodes
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