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Weight Loss Success: Comfortable with the Uncomfortable

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Manage episode 431838729 series 3356106
Content provided by Fina Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fina Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode of Project Weight Loss, I talk about the importance of becoming comfortable with the uncomfortable and how this can transform our lives. Deciding to face challenges head-on and embrace discomfort shifts our mindset, and can build resilience, creating a pathway to growth.
By choosing to navigate through discomfort, we can break free from our comfort zones, tackle our goals with confidence, and move closer to the lives we truly desire. Join me as we discover how stepping into discomfort can be the key to unlocking our full potential.

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 431838729 series 3356106
Content provided by Fina Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fina Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode of Project Weight Loss, I talk about the importance of becoming comfortable with the uncomfortable and how this can transform our lives. Deciding to face challenges head-on and embrace discomfort shifts our mindset, and can build resilience, creating a pathway to growth.
By choosing to navigate through discomfort, we can break free from our comfort zones, tackle our goals with confidence, and move closer to the lives we truly desire. Join me as we discover how stepping into discomfort can be the key to unlocking our full potential.

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org

  continue reading

126 episodes

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