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32 | Safe Life Guide - Own My Values
Manage episode 426283213 series 3300327
Would love to hear your thoughts...
Key Message: Values foster hope and healing, values gender joy and meaning. Explore your core values using Safe Life Guide's HOPE Framework.
Download SAFE Life Guide from Apple App Store and Goolge Play Store. Also there are details for our Instagram page which has #KISS; Key Images Simple Statements
When the fog descends, and one can’t see ahead, or the sand banks shift, values help us stay on course. In the midst of an emotional storm, values provide grounding and help us reconnect with our strengths. When a storm tips us into the water, values help us stay afloat and keep up the battle for survival. Values are like the sails that catch the wind and help us keep the momentum on the long road of life goals. Values guide us and give us a sense of direction, they anchor us amidst emotional turmoil and keep us safe and provide us the oomph to do the hard yards that life needs us to do.
Close your eyes for 30 seconds and think of a helpful action / step you have taken recently, and ask what values did they relate to? You will often find that the value anchored you or helped you move towards what matters to you.
Connect with Assoc Prof Manaan Kar Ray on Linkedin
Follow us on www.progress.guide
49 episodes
Manage episode 426283213 series 3300327
Would love to hear your thoughts...
Key Message: Values foster hope and healing, values gender joy and meaning. Explore your core values using Safe Life Guide's HOPE Framework.
Download SAFE Life Guide from Apple App Store and Goolge Play Store. Also there are details for our Instagram page which has #KISS; Key Images Simple Statements
When the fog descends, and one can’t see ahead, or the sand banks shift, values help us stay on course. In the midst of an emotional storm, values provide grounding and help us reconnect with our strengths. When a storm tips us into the water, values help us stay afloat and keep up the battle for survival. Values are like the sails that catch the wind and help us keep the momentum on the long road of life goals. Values guide us and give us a sense of direction, they anchor us amidst emotional turmoil and keep us safe and provide us the oomph to do the hard yards that life needs us to do.
Close your eyes for 30 seconds and think of a helpful action / step you have taken recently, and ask what values did they relate to? You will often find that the value anchored you or helped you move towards what matters to you.
Connect with Assoc Prof Manaan Kar Ray on Linkedin
Follow us on www.progress.guide
49 episodes
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