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Episode 156: Reversed Carnivore House Guest, Dennis Ford

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Manage episode 366842037 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dennis Ford is a houseguest on the latest season of the Reversed Carnivore docuseries.

In this discussion, Dr. Tony and Dennis talk about:

  • (02:56) The benefits of cold therapy
  • (04:48) Who Dennis Ford is and why he decided to try the carnivore diet
  • (12:18) Dennis’ weight loss and health transformation on the carnivore diet
  • (14:07) The impacts and effects of various medications versus the effects that lifestyle can have
  • (19:04) Getting started with intermittent fasting
  • (23:53) How Dennis ended up on the Reversed Carnivore docuseries
  • (30:44) Carnivore Pizza
  • (33:59) Integrating exercise into your life
  • (40:49) The impact that Dennis’ lifestyle changes and health transformation have had on the people around him
  • (45:45) What Dennis eats in a typical day
  • (47:42) Dennis’ favorite informative resources for nutrition and lifestyle knowledge
  • (52:00) Dennis’ future goals with regard to weight loss and health

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dennis Ford:

Dr. Tony Hampton:

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 366842037 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dennis Ford is a houseguest on the latest season of the Reversed Carnivore docuseries.

In this discussion, Dr. Tony and Dennis talk about:

  • (02:56) The benefits of cold therapy
  • (04:48) Who Dennis Ford is and why he decided to try the carnivore diet
  • (12:18) Dennis’ weight loss and health transformation on the carnivore diet
  • (14:07) The impacts and effects of various medications versus the effects that lifestyle can have
  • (19:04) Getting started with intermittent fasting
  • (23:53) How Dennis ended up on the Reversed Carnivore docuseries
  • (30:44) Carnivore Pizza
  • (33:59) Integrating exercise into your life
  • (40:49) The impact that Dennis’ lifestyle changes and health transformation have had on the people around him
  • (45:45) What Dennis eats in a typical day
  • (47:42) Dennis’ favorite informative resources for nutrition and lifestyle knowledge
  • (52:00) Dennis’ future goals with regard to weight loss and health

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dennis Ford:

Dr. Tony Hampton:

  continue reading

200 episodes

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