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PEP #4 - Injuries & PT with Megan Lewis
Manage episode 157280403 series 1216831
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Physical therapist and founder of Tri Mobile PT (http://trimobilept.com/) Megan Lewis reviews common triathlete injuries. Also, Liz tells her latest injury story and gives tips for plantar fasciitis from sports podiatrist Dr. Dave Hannaford. How to tape for plantar fasciitis: https://www.youtube.com/watch?v=tr11SEWgd6U Night Train Mile swim from Angel Island to Tiburon: http://www.nighttrainmile.com/
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