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PEP #6 - Reviewing "The Well-Built Triathlete" with Jordan Blanco
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Accomplished SF age-grouper Jordan Blanco gives a summary of "The Well-Built Triathlete" by Bay Area coach Matt Dixon of Purplepatch Fitness. Special guest appearance by pro Laura Siddall! Resources from this episode: The Well-Built Triathlete: http://www.velopress.com/books/the-well-built-triathlete/ Purplepatch Fitness: http://www.purplepatchfitness.com/ Jordan Blanco's blog: http://jbtriathlon.blogspot.com/ Laura Siddall: http://laurasiddall.com/ A Runner's Mind: http://www.armyourfeet.com/ Sports Basement Bryant St. Events: http://community.sportsbasement.com/calendar/#201408211957 Alvarado Street Bakery California-Style Bread (it's so good!): http://www.alvaradostreetbakery.com/mm5/merchant.mvc?Store_code=asb&Screen=PROD&Product_Code=10270
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