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Translating Yourself | Calm the Chaos with Breath Harmony
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Discover a breath practice that can transform the chaos of your daily life into a harmonious melody of inner peace. Join Andrea on this episode of the Pure Light Project podcast as she guides you through a transformative breath exercise from day 10 of her book, The Calm Way.
As you follow along with Andrea’s calming guidance, you’ll find that translating the noise around you into tranquility is simpler than you think. This straightforward yet profound practice will help you cultivate a peaceful inner landscape, enhancing your journey toward true inner freedom.
Andrea values your feedback and connection, so reach out and share your experiences. Let's take this step together, moving out of the weeds and into the wilds of true inner freedom.
If this resonates with you, be sure to explore more resources at Pure Light Bookshoppe and Andrea’s Substack
Find more of Andrea Mai's writing, videos, and audio at https://andreamaiwrites.substack.com/
Annual Substack subscribers get a signed paperback of one of my books. Monthly subscribers receive the Ebook of their choosing. Full Spectrum subscribers get 2 of my books- your choice!
You can also purchase the book in ebook and paperback via Pure Light Bookshoppe.
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