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Mind Matters: Healing Trauma, Shifting Perspectives
Manage episode 381379274 series 3524697
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In this empowering episode, I dive how it's never too late to start something new, especially when it comes to prioritizing our mental health.
This episode features a very special guest - Katiana (my cousin) , a licensed therapist with a passion for promoting mental well-being. Together, we explore the importance of mental health and the profound impact it can have on every aspect of our lives
KATIANA SOCIALS:
Instagram:
https://www.instagram.com/katianaruiz_/?hl=en
https://www.instagram.com/beyondthescaletherapy/?hl=en
Socials:
https://www.instagram.com/alannaruizunger_/
https://www.instagram.com/lannalashes/
TikTok
https://www.tiktok.com/@alannaruizunger__
https://www.tiktok.com/@lannalashes_
Chapters
1. Mind Matters: Healing Trauma, Shifting Perspectives (00:00:00)
2. [Ad] The Growth Gear (00:11:22)
3. (Cont.) Mind Matters: Healing Trauma, Shifting Perspectives (00:12:00)
65 episodes
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