Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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323 - MOAB 240 - Rob Steger
Manage episode 277029329 series 2097911
Content provided by Triathlon Coach Terry Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Triathlon Coach Terry Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk with fellow podcaster and endurance enthusiast Rob Steger. Rob, @TrainingForUltra, is a very talented average runner who has done some amazing things on the trail and off the trail. He recently completed a 401K run for a co-workers daughter. Hearing the experience that Rob had finishing the Triple Crown as well as running more before the race even started is very powerful. Rob shares secrets that he has discovered through running ultra-distances and even how he developed his problem solving mindset. Thank you Rob for coming on the show. I wish you the best.
-
Total Race Time: 84hrs 44min 36secs
-
Follow Rob,
Facebook: Rob Steger
Instagram: @TrainingForUltra
Website: www.trainingforultra.com
-
Rob’s Sponsors:
Hammer Nutrition, Sufferfest Beer, ExoSkin
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
…
continue reading
-
Total Race Time: 84hrs 44min 36secs
-
Follow Rob,
Facebook: Rob Steger
Instagram: @TrainingForUltra
Website: www.trainingforultra.com
-
Rob’s Sponsors:
Hammer Nutrition, Sufferfest Beer, ExoSkin
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
352 episodes
Share
Manage episode 277029329 series 2097911
Content provided by Triathlon Coach Terry Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Triathlon Coach Terry Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk with fellow podcaster and endurance enthusiast Rob Steger. Rob, @TrainingForUltra, is a very talented average runner who has done some amazing things on the trail and off the trail. He recently completed a 401K run for a co-workers daughter. Hearing the experience that Rob had finishing the Triple Crown as well as running more before the race even started is very powerful. Rob shares secrets that he has discovered through running ultra-distances and even how he developed his problem solving mindset. Thank you Rob for coming on the show. I wish you the best.
-
Total Race Time: 84hrs 44min 36secs
-
Follow Rob,
Facebook: Rob Steger
Instagram: @TrainingForUltra
Website: www.trainingforultra.com
-
Rob’s Sponsors:
Hammer Nutrition, Sufferfest Beer, ExoSkin
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
…
continue reading
-
Total Race Time: 84hrs 44min 36secs
-
Follow Rob,
Facebook: Rob Steger
Instagram: @TrainingForUltra
Website: www.trainingforultra.com
-
Rob’s Sponsors:
Hammer Nutrition, Sufferfest Beer, ExoSkin
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
352 episodes
All episodes
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Similar to Pursuit of the Perfect Race
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
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Go offline with the Player FM app!
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