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Unlocking the Magic of Fermentation with Sandor Katz

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Manage episode 373994688 series 2934015
Content provided by Betr Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betr Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about sauerkraut, yogurt, and all the benefits of fermentation!

Today's guest is Sandor Katz, and he shares his journey from political activism to becoming a renowned advocate for the art and science of wild fermentation.

Dr. Ferro dives deep into the world of fermentation with Katz, discussing its myriad of benefits, the practical advantages of different fermented foods, and the powerful ways they transform our health. Katz also dispels myths surrounding store-bought yogurts and reveals the fascinating story of heirloom cultures. Tune in to discover the hidden complexities and practical joys of wild fermentation with a true maestro of the craft.

All of Sandor Katz books, including The Art of Fermentation

The Betr Podcast is presented by Betr Health, hosted by Dr. Bill Ferro, and is produced by Earfluence.

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 373994688 series 2934015
Content provided by Betr Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betr Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about sauerkraut, yogurt, and all the benefits of fermentation!

Today's guest is Sandor Katz, and he shares his journey from political activism to becoming a renowned advocate for the art and science of wild fermentation.

Dr. Ferro dives deep into the world of fermentation with Katz, discussing its myriad of benefits, the practical advantages of different fermented foods, and the powerful ways they transform our health. Katz also dispels myths surrounding store-bought yogurts and reveals the fascinating story of heirloom cultures. Tune in to discover the hidden complexities and practical joys of wild fermentation with a true maestro of the craft.

All of Sandor Katz books, including The Art of Fermentation

The Betr Podcast is presented by Betr Health, hosted by Dr. Bill Ferro, and is produced by Earfluence.

  continue reading

16 episodes

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