))
Boundaries & Energy
Manage episode 403257587 series 3551777
Content provided by Rachel Jobson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Jobson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Boundaries... do you have them? Do they make you feel ick? Do they scare you?
Here I share why you need them and how they impact ALL areas of your life.
It's time to stop sacrificing, over giving and people pleasing... it's time to spend your energy where you want to NOT here you think you should.
I have gone deeper into this here....
https://www.facebook.com/564480358/videos/389619807020327/
And I also have a Masterclass around this here....
https://racheljobson.podia.com/boundariesandpower
We, especially as women and Mummas, we feel the need to do it all and be it all and often give ourselves the role of "the doer of all things", we feel like we have to be the big, strong, independent woman and asking for help or support, or even admitting we aren't coping is a sign of weakness so we keep going, all the while supressing everything down and hating on ourselves for struggling... we end up in this downward spiral of feeling like we aren't good enough but really we aren't meant to be doing it ALL, ALL of the time!!
Queen...you are amazing!!
Join my free Facebook community to dive in deeper and for more information on how to work with me...
https://www.facebook.com/groups/1522970865138895/
I have created a f r e e download to help you grow your business in 5 steps without the hustle! You can grab it here...
https://racheljobson.podia.com/5-ways-to-grow-your-business-without-the-hustle
6 episodes
Share
