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Ep 14: Giving Thanks Is Not Just Reserved for Thanksgiving
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Content provided by Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gratitude is one of the most researched concepts and practices in the field of health, wellness, and spirituality. Bookstores have a wide collection of books and journals on gratitude, and they are one of the most common books given to loved ones. Join Dr. Suzanne as she gives a brief talk on gratitude and leads a guided meditation and practice on embracing gratitude in your everyday life.
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