Ep 53: Kindness: Medicine for the Mind, Heart, Body and Soul
Manage episode 352585912 series 2973510
When someone is kind to you it feels good, and when you extend a gesture of kindness to another, it feels good. Research studies show the health benefits of kind acts, for the receiver, the giver, and the larger community. Join Dr. Suzanne as she shares a few personal stories on kindness and invites you to reflect on times in your own life when kindness crossed your path.
65 episodes