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Podcast Title: Identifying the signs of 'breadcrumbing' and how to heal from it.
Manage episode 402832714 series 2945536
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So many of us in our lives accept very little from the ones we like, adore, appreciate and even 'love'. This is called 'breadcrumbs' or the act of 'breadcrumbing', but what does that actually mean?
Breadcrumbing is the act of little attention, little actions and very little acts of 'real love' or interest but as an individual we become hooked or addicted to receiving or accepting so little in return in our relationships or even friendships.
So how do we recognise what 'breadcrumbing is? How do we seek help to spot the things we are doing to 'accept' that as being aceptable behaviour? How do we recover and heal from it so that we realise our own self-worth and self-love?
These are the topics I discuss in today's important podcast.
Wishing all a blessed healing journey.
Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.
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