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Episode 136: Go Go Go Routine

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Manage episode 428312969 series 2989791
Content provided by Raising Serotonin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raising Serotonin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You've worked too hard to throw out your routine and the things that make you feel good. On this week of Raising Serotonin, I am talking to you about why slowing down and not being so strict with yourself can be more productive than driving yourself crazy trying to keep up with all the things!

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 428312969 series 2989791
Content provided by Raising Serotonin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raising Serotonin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You've worked too hard to throw out your routine and the things that make you feel good. On this week of Raising Serotonin, I am talking to you about why slowing down and not being so strict with yourself can be more productive than driving yourself crazy trying to keep up with all the things!

  continue reading

135 episodes

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