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19: Anti-Process 2020

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Manage episode 277463546 series 1295136
Content provided by Joel Filliol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joel Filliol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Real Coaching Podcast is back for Season 3. Joel reflects on the 2020 season, where finding process in uncertainty was necessary for success, and answers questions on managing training within the covid19 context, coaching remotely, planning changes over the short and long term. Joel talks about his background in coaching, advice for ITU focused coaching. Also discussed are tips for athletes who suffering from running injuries, differences between volume and intensity for men and women, metrics for recovery, managing different plans for athletes, choose camp locations, determining the pace of run sessions, choosing the level of races for your athletes and finding and sustaining success and how talent factors in ITU racing.

Joel's eBooks and video resources: joelfilliol.com/shop

Jack Daniel's Running Formula

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22 episodes

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19: Anti-Process 2020

Real Coaching with Joel Filliol

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Manage episode 277463546 series 1295136
Content provided by Joel Filliol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joel Filliol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Real Coaching Podcast is back for Season 3. Joel reflects on the 2020 season, where finding process in uncertainty was necessary for success, and answers questions on managing training within the covid19 context, coaching remotely, planning changes over the short and long term. Joel talks about his background in coaching, advice for ITU focused coaching. Also discussed are tips for athletes who suffering from running injuries, differences between volume and intensity for men and women, metrics for recovery, managing different plans for athletes, choose camp locations, determining the pace of run sessions, choosing the level of races for your athletes and finding and sustaining success and how talent factors in ITU racing.

Joel's eBooks and video resources: joelfilliol.com/shop

Jack Daniel's Running Formula

VDOT Calculator

Show Notes

  continue reading

22 episodes

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