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179 Food is Medicine - one woman’s powerful story
Manage episode 386159277 series 3008829
Content provided by Chris Ashmore and Real Life Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ashmore and Real Life Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Lucy interviews another inspiring guest Sharyn Streitberg. Sharyn is an Aussie living in Switzerland. As a busy wife, mother and nurse, she was always caring for other people. Her own health care was at the bottom of a very large pile. Unfortunately Sharyn developed type 2 diabetes and despite medications she also suffered renal complications. She felt dreadful, tired, worn out and fed up. Fast forward 7 months and Sharyn’s renal function is now normal, her diabetes is under control but most importantly she feels well. She has energy, she never thought she would have. Her future now looks bright and her secret?...Changing her food, managing her stress and focussing on progress, not perfection.
Join our Momentum: https://www.rlmedicine.com/momentum
Episode, show notes & transcript:
https://www.rlmedicine.com/179
See omnystudio.com/listener for privacy information.
210 episodes
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Manage episode 386159277 series 3008829
Content provided by Chris Ashmore and Real Life Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ashmore and Real Life Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Lucy interviews another inspiring guest Sharyn Streitberg. Sharyn is an Aussie living in Switzerland. As a busy wife, mother and nurse, she was always caring for other people. Her own health care was at the bottom of a very large pile. Unfortunately Sharyn developed type 2 diabetes and despite medications she also suffered renal complications. She felt dreadful, tired, worn out and fed up. Fast forward 7 months and Sharyn’s renal function is now normal, her diabetes is under control but most importantly she feels well. She has energy, she never thought she would have. Her future now looks bright and her secret?...Changing her food, managing her stress and focussing on progress, not perfection.
Join our Momentum: https://www.rlmedicine.com/momentum
Episode, show notes & transcript:
https://www.rlmedicine.com/179
See omnystudio.com/listener for privacy information.
210 episodes
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Similar to Real Health and Weight Loss Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
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…
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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