206 What is the Difference Between Perimenopause and Menopause?

Real Health and Weight Loss Podcast

Content provided by Chris Ashmore and Real Life Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ashmore and Real Life Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

22d ago 18:02

MP3•Episode home

Every woman will transition to menopause. It is part of normal aging that directly affects 50% of the population. We would argue, that everybody should know and understand menopause The days of hush-hush secret women’s stuff are gone.

Today we go through some basic definitions and describe some of the changes that many women experience.

We discuss the physiology of menopause and some of the strategies you can use to improve menopause symptoms. Stay tuned because more menopause episodes are coming your way!

For more information about Real Life Medicine and our programs and special offers:
https://www.rlmedicine.com/

Episode, show notes & transcript
www.rlmedicine.com/what-is-the-difference-between-perimenopause-and-menopause

See omnystudio.com/listener for privacy information.

210 episodes

#Fitness #Nutrition #Chris Ashmore #Real Life Medicine