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207 Do you need to wear Yoga Pants?

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Manage episode 422869398 series 3008829
Content provided by Chris Ashmore and Real Life Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ashmore and Real Life Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many people think of yoga as a thing done by young thin women in yoga pants. I have a chat with self-proclaimed perimenopausal, curvy woman Emma Wakinshaw. Emma is yoga and meditation teacher. We discuss all things yoga and meditation as well as getting into the guts of society’s obsession with thinness and how you can be healthy and embrace your curves.

Emma’s Facebook page: 21 Mins Morning Magic & Inspiration
https://www.facebook.com/groups/21mmm/

For more information about Real Life Medicine and our programs and special offers:
https://www.rlmedicine.com/

Episode, show notes & transcript
https://www.rlmedicine.com/do-you-need-to-wear-yoga-pants

See omnystudio.com/listener for privacy information.

  continue reading

210 episodes

Artwork
iconShare
 
Manage episode 422869398 series 3008829
Content provided by Chris Ashmore and Real Life Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ashmore and Real Life Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many people think of yoga as a thing done by young thin women in yoga pants. I have a chat with self-proclaimed perimenopausal, curvy woman Emma Wakinshaw. Emma is yoga and meditation teacher. We discuss all things yoga and meditation as well as getting into the guts of society’s obsession with thinness and how you can be healthy and embrace your curves.

Emma’s Facebook page: 21 Mins Morning Magic & Inspiration
https://www.facebook.com/groups/21mmm/

For more information about Real Life Medicine and our programs and special offers:
https://www.rlmedicine.com/

Episode, show notes & transcript
https://www.rlmedicine.com/do-you-need-to-wear-yoga-pants

See omnystudio.com/listener for privacy information.

  continue reading

210 episodes

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