#2 of Top 10 Keto Tips: Fruit & Juice May Be Ruining Your Results.

Real Life Keto Radio by the KETO-SIStas

Did you know that if you eat too much fruit, you can be wrecking your keto diet? Did you know that some fruits are better than others on keto? And did you know that fruit JUICES can be even more harmful to your success on a keto diet? Tune in as we explain WHY too much fruit can be dangerous ... which fruits are better ... and why juices are generally a bad idea on a keto diet. If you're interested in the drinkable ketones that Rebecca discusses, you can check them out here https://ketosistas.com/get-keto-nat-now ... or message us/comment here! Missed the first tip? Check it out https://youtu.be/3RonSsYM2tE. Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you!