Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Downsizing Part 1 | The Great Shedding of Stuff
Manage episode 424864819 series 2138953
Content provided by Andy Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I recommend watching this episode instead of only listening to it, as I share some of my downsizing journey and give a tour of my home. We are preparing to move to a house 2,000 square feet smaller than the one we've lived in for the past 21 years.
Listen in to discover how my father's sharing of Buddism made me think life sucks then you die. Also, learn how the experience of donating, selling, and trashing our possessions has been so far.
Do you own your stuff, or does your stuff own you?
I wish you successful detachment.
Links
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org is for all things podcast-related!
YouTube | Real Men Feel
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support311 episodes
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Manage episode 424864819 series 2138953
Content provided by Andy Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I recommend watching this episode instead of only listening to it, as I share some of my downsizing journey and give a tour of my home. We are preparing to move to a house 2,000 square feet smaller than the one we've lived in for the past 21 years.
Listen in to discover how my father's sharing of Buddism made me think life sucks then you die. Also, learn how the experience of donating, selling, and trashing our possessions has been so far.
Do you own your stuff, or does your stuff own you?
I wish you successful detachment.
Links
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org is for all things podcast-related!
YouTube | Real Men Feel
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support311 episodes
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Similar to Real Men Feel
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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continue reading
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continue reading
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