We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Similar to REAL, RAW, RELATABLE
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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What sustains your spirit?
Manage episode 416759723 series 2597286
Content provided by Kat John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I had a magical moment this morning whilst sitting on the canal, listening to beautiful music and chatting with the forces at be.
For some time I have not been my most vital in energy and also in well-being. My guts are crook, pretty much always bloated, I've been experiencing brain fog, forgetfulness, losing the thread of thoughts and increasing fatigue. If I hadn't have known about per-menopause, which to be real I only heard of two years ago, I'd think I am quite literally losing my mind.
Anyway. When I am not right in my body, it is harder for me to connect to my Spirit and hear what it is wanting to share with me. After a session and being in the care of my dear friend and peri-menopause Queen, Dr Kirstey Holland, today I woke up for the first time in a long want feeling closer to and connected to my intrinsic nature.
So I took myself, my journal, airpods and chai latte for a stroll along the canal and sat on a bench. A moment with the forces at be and me. And boy did we have some seriously good chats.
In today's episode I share the insights that landed. Enjoy.
Join The ZEROFKS Program - Enrolments open June 1st!
Work with me privately - Book a 20-minute call now!
Do my meds - Meditation membership!
275 episodes
Share
Manage episode 416759723 series 2597286
Content provided by Kat John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I had a magical moment this morning whilst sitting on the canal, listening to beautiful music and chatting with the forces at be.
For some time I have not been my most vital in energy and also in well-being. My guts are crook, pretty much always bloated, I've been experiencing brain fog, forgetfulness, losing the thread of thoughts and increasing fatigue. If I hadn't have known about per-menopause, which to be real I only heard of two years ago, I'd think I am quite literally losing my mind.
Anyway. When I am not right in my body, it is harder for me to connect to my Spirit and hear what it is wanting to share with me. After a session and being in the care of my dear friend and peri-menopause Queen, Dr Kirstey Holland, today I woke up for the first time in a long want feeling closer to and connected to my intrinsic nature.
So I took myself, my journal, airpods and chai latte for a stroll along the canal and sat on a bench. A moment with the forces at be and me. And boy did we have some seriously good chats.
In today's episode I share the insights that landed. Enjoy.
Join The ZEROFKS Program - Enrolments open June 1st!
Work with me privately - Book a 20-minute call now!
Do my meds - Meditation membership!
275 episodes
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Similar to REAL, RAW, RELATABLE
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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