Audio Coffee: Unstuck Yourself

Real Rebel Podcast

In this episode of the Real Rebel Podcast Audio Coffee edition, we riff on getting unstuck. It is certain that throughout our lives there will be times where the energy is flowing and times where it feels as if it has come to a grinding halt. This is a totally natural process brought on by the inevitable wheel of change. But that doesn’t make it any easier.

In this episode, I share the two questions/lists I made to help myself get out of my own moment (a rather long one) of being stuck. Now, these aren’t the end all be all, but very simply a way to get the energy flowing in the right direction. I’ve put the questions below as well in case you’re a more visual person and need to see them written down.

Two questions to ask/lists to create to help yourself get unstuck…

1. Where is the energy glitching? Where am I running into brick walls?
2. Where is my energy naturally wanting to flow?

The three questions to pose to the items on the “where is my energy naturally wanting to flow” list…

• How can I improve this?
• How can I enjoy this more often?
• And how can I expand this?

Also a reminder to you lovely humans that I’m offering 50% off my Rebel Reflection Sessions for the month of February. Drop me a link here if you’re interested.

Your Host,

Katie B