Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Danielle Barnett and Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Barnett and Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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003 Real therapy to tackle your addiction: what causes addiction and the deeper psychology involved. Danielle (theNOWcoach) and the Real Therapy team tackle addiction
Manage episode 294122838 series 2931965
Content provided by Danielle Barnett and Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Barnett and Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Addiction can be a very lonely and scary place.
Let the Real Therapy team help you make it a little less so.
In this episode, Danielle shares her own story of being addicted - to caffeine and Gaviscon.
No thanks to a number of ongoing medical conditions recently, poor Danielle's been suffering with some discomfort.
Having tried to ease herself of that discomfort, she'd found herself in a battle with an addiction.
The team assess what impact this has had on Danielle, relay their own stories of addiction, and then break down its causes in the hope of helping you in case you're going through the same.
Listen along as we get some wisdom from Danielle's fellow therapists!
Kate Ryley is the Selfish Freedom Coach - free yourself from unwanted thoughts and feelings and come alive with life.
Find out more at selfishfreedom.com
Linda (anxiety and phobia expert at facebook.com/LindaHRUK) and Danielle (theNOWcoach at https://www.daniellebarnett.coach/)
We hope you enjoy this episode, and if you do, please let us know by rating and reviewing it on Apple Podcasts, or Podchaser.
To download Danielle's FREE anxiety session, click here.
21 episodes
003 Real therapy to tackle your addiction: what causes addiction and the deeper psychology involved. Danielle (theNOWcoach) and the Real Therapy team tackle addiction
Real Therapy: you already have the answers and we help you discover them!
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Manage episode 294122838 series 2931965
Content provided by Danielle Barnett and Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Barnett and Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Addiction can be a very lonely and scary place.
Let the Real Therapy team help you make it a little less so.
In this episode, Danielle shares her own story of being addicted - to caffeine and Gaviscon.
No thanks to a number of ongoing medical conditions recently, poor Danielle's been suffering with some discomfort.
Having tried to ease herself of that discomfort, she'd found herself in a battle with an addiction.
The team assess what impact this has had on Danielle, relay their own stories of addiction, and then break down its causes in the hope of helping you in case you're going through the same.
Listen along as we get some wisdom from Danielle's fellow therapists!
Kate Ryley is the Selfish Freedom Coach - free yourself from unwanted thoughts and feelings and come alive with life.
Find out more at selfishfreedom.com
Linda (anxiety and phobia expert at facebook.com/LindaHRUK) and Danielle (theNOWcoach at https://www.daniellebarnett.coach/)
We hope you enjoy this episode, and if you do, please let us know by rating and reviewing it on Apple Podcasts, or Podchaser.
To download Danielle's FREE anxiety session, click here.
21 episodes
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Similar to Real Therapy: you already have the answers and we help you discover them!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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