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Guided Meditation 10: Choiceless Awareness (30 min.)

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Manage episode 280956901 series 1912304
Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we deepen our practice into one of open, "choiceless" awareness.


As you’ve learned in 10 days, attention is a wildly unstable force, and we don’t always get to choose where it goes. In life and in practice, the light of our attention will shine unpredictably on object after object. Can we "choicelessly" accept whatever emerges from the dark?


This meditation’s opening quote is from the Buddha.


Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 280956901 series 1912304
Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we deepen our practice into one of open, "choiceless" awareness.


As you’ve learned in 10 days, attention is a wildly unstable force, and we don’t always get to choose where it goes. In life and in practice, the light of our attention will shine unpredictably on object after object. Can we "choicelessly" accept whatever emerges from the dark?


This meditation’s opening quote is from the Buddha.


Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
  continue reading

62 episodes

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