We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Guided Meditation 9: Choices (30 min.)
Manage episode 280904393 series 1912304
Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Begin coming into your own practice and making your own choices!
You will choose 1) your primary object of attention; 2) your use of mental noting techniques; and 3) the degree of openness in your practice. Today I guide you into guiding yourself; tomorrow we take your self-directed practice to a new frontier: Open Awareness.
This meditation’s opening quote is often attributed, without much evidence, to the existentialist writer Albert Camus. While I wish I were quoting Camus, who wrote one of my favorite novels (L'Étranger, or “The Stranger”), this quote’s true source isn’t known.
Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
63 episodes
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Manage episode 280904393 series 1912304
Content provided by Reiman Bledsoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reiman Bledsoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Begin coming into your own practice and making your own choices!
You will choose 1) your primary object of attention; 2) your use of mental noting techniques; and 3) the degree of openness in your practice. Today I guide you into guiding yourself; tomorrow we take your self-directed practice to a new frontier: Open Awareness.
This meditation’s opening quote is often attributed, without much evidence, to the existentialist writer Albert Camus. While I wish I were quoting Camus, who wrote one of my favorite novels (L'Étranger, or “The Stranger”), this quote’s true source isn’t known.
Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reiman.substack.com
63 episodes
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Similar to Redeeming Disorder
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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