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8 — How to start and stay consistent 💪
Manage episode 198485621 series 1772237
Content provided by DevLifts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DevLifts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we answer a question fro Twitter about how to start and stay consistent with a fitness routine!
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Manage episode 198485621 series 1772237
Content provided by DevLifts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DevLifts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we answer a question fro Twitter about how to start and stay consistent with a fitness routine!
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continue reading
16 episodes
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Similar to Refactor Your Body
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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