Artwork

Content provided by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 107: Beyond Meditation

12:44
 
Share
 

Manage episode 380179571 series 3155167
Content provided by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🌟 Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace.

💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life.

Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together!

Looking for more? Discover a wealth of inspirational insights and practical wisdom.

Visit MSAYANA.COM!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ayana51/message

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 380179571 series 3155167
Content provided by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🌟 Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace.

💪 This episode is your guide to redefining self-love, self-care, and self-empowerment. Together, we'll break the silence surrounding these challenges and pave the way for a more balanced and fulfilling life.

Subscribe now to "Reflections from the Red Chair" and let's redefine what it means to be a Superwoman, together!

Looking for more? Discover a wealth of inspirational insights and practical wisdom.

Visit MSAYANA.COM!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ayana51/message

  continue reading

107 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide