Episode 84: Orange Cone Zone

Reflections from the Red Chair with Ms. Ayana

Content provided by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3y ago 5:53

M4A•Episode home

Everybody encounters struggle at one time or another. I am no different! Yet how do we deal when there is chaos all around? How do we keep motivated when change is knocking us off our behinds and we are stretched thin? Wanna know what to do? Step one is easy, listen here!!! And let’s explore how those annoying orange cones on the roadside just might hold the key!

Want to take the deep dive with Ms. Ayana? Visit www.msayana.com/soulcheck.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ayana51/message

107 episodes

#Fitness #LCSWC; Psychotherapist #Ms. Ayana Burnett #Soul Coach

Episode 84: Orange Cone Zone

Reflections from the Red Chair with Ms. Ayana

published 3y ago

M4A•Episode home

Want to take the deep dive with Ms. Ayana? Visit www.msayana.com/soulcheck.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ayana51/message

107 episodes

#Fitness #LCSWC; Psychotherapist #Ms. Ayana Burnett #Soul Coach

All episodes

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