Episode 92: "I don't wanna do 'the work' today!"

Reflections from the Red Chair with Ms. Ayana

Content provided by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach, Ms. Ayana Burnett, LCSWC; Psychotherapist, and Soul Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3y ago 7:07

M4A•Episode home

I was once asked, "Ms. Ayana, what happens when I'm doing 'the work' and it still isn't helping?" Has this happened to you too? Where you are doing your practices and using your tools, yet the results are fair at best. Today's reflection has an answer for you. Let's go!

Ready to take the deep dive with Ms. Ayana? Visit www.msayana.com/soulcheck.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ayana51/message

107 episodes

#Fitness #LCSWC; Psychotherapist #Ms. Ayana Burnett #Soul Coach

Episode 92: "I don't wanna do 'the work' today!"

Reflections from the Red Chair with Ms. Ayana

published 3y ago

M4A•Episode home

Ready to take the deep dive with Ms. Ayana? Visit www.msayana.com/soulcheck.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ayana51/message

107 episodes

#Fitness #LCSWC; Psychotherapist #Ms. Ayana Burnett #Soul Coach

All episodes

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.