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Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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30. Friendship and Pilates
Manage episode 361281321 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Isn’t everything so much easier and more fun with a friend by your side? Have you noticed you are more likely to stick to something if you’ve agreed to do it with a friend? To chat about the importance of a support network, we welcome two clients of Claire’s whose friendship has grown through Pilates, Anita Cox and Jo Hollows. Anita and Jo have practiced Pilates for many years and have also both undertaken Claire’s Whole Body Pelvic Health course and seen first hand the impact of investing in their pelvic health. They chat about how they came to try Pilates and how their friendship has supported their regular practice.
…
continue reading
39 episodes
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Manage episode 361281321 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Isn’t everything so much easier and more fun with a friend by your side? Have you noticed you are more likely to stick to something if you’ve agreed to do it with a friend? To chat about the importance of a support network, we welcome two clients of Claire’s whose friendship has grown through Pilates, Anita Cox and Jo Hollows. Anita and Jo have practiced Pilates for many years and have also both undertaken Claire’s Whole Body Pelvic Health course and seen first hand the impact of investing in their pelvic health. They chat about how they came to try Pilates and how their friendship has supported their regular practice.
…
continue reading
39 episodes
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Similar to Reimagining you: the Pilates way
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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