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Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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25. Your Restorative Pilates Audio Class
Manage episode 356801112 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have been asked by lots of you for an audio class so in this week's episode, while Sophie spends some time with family, I share a Restorative Pilates Class just for you, our listeners. This class is suitable for anyone, but as with all exercise, if you have an underlying health condition you should seek medical clearance from your healthcare professional before joining in. If you would like to find out more about online classes at Chapel Allerton Pilates please check out our website.
…
continue reading
39 episodes
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Manage episode 356801112 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have been asked by lots of you for an audio class so in this week's episode, while Sophie spends some time with family, I share a Restorative Pilates Class just for you, our listeners. This class is suitable for anyone, but as with all exercise, if you have an underlying health condition you should seek medical clearance from your healthcare professional before joining in. If you would like to find out more about online classes at Chapel Allerton Pilates please check out our website.
…
continue reading
39 episodes
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Similar to Reimagining you: the Pilates way
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
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continue reading
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continue reading
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