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27. If it’s not right, it’s not okay. We need to talk about Pelvic Health
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Manage episode 357317351 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special episode for International Women’s Day, we celebrate women everywhere by chatting about a subject that is so often swept under the carpet and all too readily accepted as normal: Pelvic Health. Claire debunks some myths about our pelvic floor and shares advice and tips to empower women to take charge of their own health and well-being. Claire has founded a new approach to restoring our pelvic health and provides courses that allow people to take charge of their pelvic health at home in their own time and join a community of like minded women worldwide who receive her ongoing support, guidance and tutoring. You can find out more www.wholebodypelvichealth.co.uk. FREE International Women's Day Class 7.30pm GMT Wednesday 8th March
…
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40 episodes
M4A•Episode home
Manage episode 357317351 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special episode for International Women’s Day, we celebrate women everywhere by chatting about a subject that is so often swept under the carpet and all too readily accepted as normal: Pelvic Health. Claire debunks some myths about our pelvic floor and shares advice and tips to empower women to take charge of their own health and well-being. Claire has founded a new approach to restoring our pelvic health and provides courses that allow people to take charge of their pelvic health at home in their own time and join a community of like minded women worldwide who receive her ongoing support, guidance and tutoring. You can find out more www.wholebodypelvichealth.co.uk. FREE International Women's Day Class 7.30pm GMT Wednesday 8th March
…
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40 episodes
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