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Content provided by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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ep 040 Comparing Ourselves to Others, What a Crapshoot!
Manage episode 219624126 series 1946832
Content provided by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ugh, comparing ourselves to others, why do we do it? How is it helpful? Well, we do it because we are gluttons and no, it is not helpful! In fact, it is hurtful!
This week the therapists dish and dive on comparing themselves to others, or what they perceive others’ lives to be like. Its not fun because when we compare our reality to another’s fantasy, its not fair or even reasonable. Listen in as the therapists discuss how and to whom they’ve compared themselves and what the results of that are. Hint- they don’t feel great at the end of it!
Learn how to stop comparing and start appreciating the life you do have
101 episodes
Share
Manage episode 219624126 series 1946832
Content provided by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ugh, comparing ourselves to others, why do we do it? How is it helpful? Well, we do it because we are gluttons and no, it is not helpful! In fact, it is hurtful!
This week the therapists dish and dive on comparing themselves to others, or what they perceive others’ lives to be like. Its not fun because when we compare our reality to another’s fantasy, its not fair or even reasonable. Listen in as the therapists discuss how and to whom they’ve compared themselves and what the results of that are. Hint- they don’t feel great at the end of it!
Learn how to stop comparing and start appreciating the life you do have
101 episodes
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Similar to Relationship Dish
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The PetaPixel Podcast is a twice-weekly podcast about the wonderful world of photography. It’s a fusion of news, opinions, humor, and real-world experience, bundled into a show that you can listen to on your way to work. Subscribe today to stay up to date with what’s going on in the photo industry from one of the-most-listened-to photography podcasts. Join thousands of photographers from around the world who enjoy host Sharky James' twice-weekly photo podcast where you'll have fun, improve y ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Science fiction author David Barr Kirtley (Save Me Plz and Other Stories) talks geek culture with guests such as Neil Gaiman (#253), George R. R. Martin (#22), Richard Dawkins (#46), Simon Pegg (#39), Bill Nye (#273), Margaret Atwood (#94), Neil deGrasse Tyson (#32), and Ursula K. Le Guin (#65). Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The Strand, Library Journal, and Popular Me ...
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
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