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ep 78 / Overfunctioning

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Manage episode 239796721 series 1946832
Content provided by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen in this week as the therapists dish and dive about over functioning. Pam and Iona both learned to over function to control and distract themselves from chaotic situations in their lives. They discuss the price of over functioning and the toll it can take on your life. Learn how to recognize over functioning as a coping mechanism in your own life before you burn out!
  continue reading

101 episodes

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ep 78 / Overfunctioning

Relationship Dish

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Manage episode 239796721 series 1946832
Content provided by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iona Monk, Pam Stewart and Iona Monk / Pam Stewert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen in this week as the therapists dish and dive about over functioning. Pam and Iona both learned to over function to control and distract themselves from chaotic situations in their lives. They discuss the price of over functioning and the toll it can take on your life. Learn how to recognize over functioning as a coping mechanism in your own life before you burn out!
  continue reading

101 episodes

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