Ep. 180 | Journal Your Way to Freedom with Ryder Carroll

Resist Average Academy | Tommy Baker

Freedom —it's the endgame, right? It's why we seek goals, chase ambition and do the habits and rituals every single day.

But what if there was a way to experience tomorrow's freedom now? What if there was a way to release the burdens of the past and get to know ourselves deeply?

There is —and it's found in the practice of journaling. However, most of us are never "taught" some key principles to journal effectively and to organize our thoughts for clarity. Enter the latest Academy guest, Ryder Carroll.

Ryder Carroll is a digital product designer and inventor of the Bullet Journal method living in Brooklyn NY. He's had the privilege of working with companies like Adidas, American Express, Cisco, IBM, Macy's, and HP.

He's the creator of The Bullet Journal Method: Track the Past, Order the Present, Design the Future which we dive into in this episode.

Ep. 180 | Ryder Carroll

• Bullet Journal Book
• Bullet Journal Method

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