Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lauren Leavell + Maria Sylvester Terry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Leavell + Maria Sylvester Terry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Basic Person Fall Starter Pack
Manage episode 343086228 series 3397986
Content provided by Lauren Leavell + Maria Sylvester Terry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Leavell + Maria Sylvester Terry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s fall, y’all. Feeling basic? Yep, us too – we’re digging into our Basic Person Fall Starter Pack this week. Even our Click Bait is pumpkin spiced!
CW: Discussion around diet culture and brief mention of alcohol
Here’s the rundown:
Lauren shares our first ever in person click bait. Maria draws hard lines around pumpkin spice products.
Maria introduces the history of pumpkin pie spice blend and takes us to the present day, revenue generating fad. It smells like cinnamon and colonization.
Lauren owns being a PSL fan
Lauren + Maria discuss the nuances of popular fall fashion, like boyfriend fit [what does this even mean?] and oversized tops.
Maria unpacks her issues with hats and Lauren puts out a call for a custom fall hat.
This is a silly one. Cheers to a basic time!
Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri
Contact: restdayspodcast@gmail.com
Music: Nick Sylvester | @nickgodmode
Artwork: Brandi Wheeler | @stardustbyjuno
37 episodes
Share
Manage episode 343086228 series 3397986
Content provided by Lauren Leavell + Maria Sylvester Terry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Leavell + Maria Sylvester Terry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s fall, y’all. Feeling basic? Yep, us too – we’re digging into our Basic Person Fall Starter Pack this week. Even our Click Bait is pumpkin spiced!
CW: Discussion around diet culture and brief mention of alcohol
Here’s the rundown:
Lauren shares our first ever in person click bait. Maria draws hard lines around pumpkin spice products.
Maria introduces the history of pumpkin pie spice blend and takes us to the present day, revenue generating fad. It smells like cinnamon and colonization.
Lauren owns being a PSL fan
Lauren + Maria discuss the nuances of popular fall fashion, like boyfriend fit [what does this even mean?] and oversized tops.
Maria unpacks her issues with hats and Lauren puts out a call for a custom fall hat.
This is a silly one. Cheers to a basic time!
Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri
Contact: restdayspodcast@gmail.com
Music: Nick Sylvester | @nickgodmode
Artwork: Brandi Wheeler | @stardustbyjuno
37 episodes
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Similar to Rest Days
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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