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Carbohydrates after WLS
Manage episode 409883560 series 3413188
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Carbohydrates often get a bad rap.
It is important to remember that carbohydrates are a source of energy and nutrition; one to not remove entirely post-op.
In this episode, I break down simple and complex carbohydrates and how to include them after weight loss surgery.
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DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
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